A company founded with the vision of providing a one stop shop for psychological therapeutic products and services accessible and affordable to everyone.
Nick Goodenough Bsc. Psych. (Hons) MBPS is the founder and Managing Director of Total Therapy Solutions Ltd. With a life time of experience in a wide range of therapies both as a patient and a practitioner I was able to identify and understand the need and benefit for an individual to engage in a psychological therapeutic process. By doing so and addressing their psychological distress an individual can become empowered to not only increase their general sense of well-being on a daily basis but to also become the greatest version of themselves possible.
Through my own experience I realised there is a growing demand for such services which is simply not being met by the NHS, this gave rise to my vision to provide a service where the individual could take personal responsibility for their own well-being through engagement with a program of psychological interventions tailored to meet the individuals unique specific psychological needs in a convenient and affordable way.
Total Therapy Solutions Ltd was founded in January 2018 by Nick Goodenough with the sole express purpose of fulfilling his vision for a one stop shop of psychological therapeutic products and services. In a society that has increasingly relentless and ever growing pressures and expectations of individuals it becomes almost inevitable and understandable that people find themselves breaking down and unable to cope or manage as a result of feeling overwhelmed, stressed, depressed and anxious or due to traumatic life events and experiences. The consequences of this is that the individual is more likely to suffer poor mental health and experience psychological distress which in turn can lead to problematic coping skills being developed such as use of drugs, alcohol, over eating or gambling as a way of alleviating suffering.
Therefore, Total Therapy Solutions offers a range of products and services from the development of self-help skills such as guided meditation and Mindfulness Based Lifestyle Program (MBLP) to auricular acupuncture, digital counselling, face to face counselling and either online or community based substance specific rehabilitation programs.
A tailored therapeutic treatment plan designed to meet your unique specific psychological needs.
A flexible accessible service of psychological interventions available at your own convenience.
A proven track record of successful outcomes for individuals from all walks of life.
Doing meditation for me cuts my stress levels down considerably, calms me and really does make me feel much more settled during the day…
Dave, 52
Meditation has opened my eyes to a whole new way of coping with life, I feel refreshed and invigorated after every session…
Samantha, 27
Mindfulness has been the single most important tool I have developed during my recovery, it has been invaluable in growing my confidence…
Hannah, 30
Wonderful, every week is a learning experience and the more I absorb and understand the more useful it becomes…
Ben, 52
Acupuncture frees my thoughts, sending me in new directions and refreshes me…
Gary, 57
Gemma, 32
Being able to talk about my life experiences in a safe environment allowed me to find a new perspective that meant I could let go and get on with my life…
Marie, 26
I wish I had done this years sooner and not carried my life’s baggage with me for so long, I feel like a different person…
James, 57
A chance for me to take a fresh look at who I really am, it really has changed my life…
Darryl, 49
I learned a whole new way of thinking about myself and my life experience that has been life changing for me…
Tasha, 24
You are invited to browse the range of psychological products and services on offer and to please make contact via our online contact form for further information or to ask questions.
The NADA Protocol of auricular acupuncture to reduce cravings, promote healing, improve sleep and provide relief from stress and emotional trauma.
Find out moreAn integrated person centred approach to psychological counselling incorporating elements of psychology, cognitive behavioural therapy, psychodynamics, philosophy and mindfulness.
Find out moreGuided meditation to develop the practice of deep thought or contemplation with focused attention in order to achieve conscious awareness, a calm state of mind and enlightenment.
Find out moreMindfulness Based Relapse Prevention (MBRP) adopts an integrated approach of mindfulness with traditional Western therapies to provide a program that both increases self-awareness and ability to self-regulate emotions.
Find out moreA comprehensive unique program of rehabilitation (SARRP) consisting of 20 tailored sessions of an integrated approach to dynamic group therapy delivered in a community environment.
Find out moreA comprehensive unique program of rehabilitation (SARRP) consisting of 20 tailored sessions of an integrated approach to dynamic group therapy delivered in a community environment.
Find out moreA comprehensive unique program of rehabilitation (SARRP) consisting of 20 tailored sessions of an integrated approach to dynamic therapy available as an interactive e-learning program.
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