Total Therapy Solutions offers a range of products and services which can address your unique specific psychological needs if you are experiencing some form of mental distress. The products and services we offer which can support you are easily accessible and affordable either online or face to face in the comfort and security of your own home.
See our range of services:
Psychological therapy is an evidence based effective way to address mental distress ranging from feelings of sadness and fear, to experiences of loss, bereavement and trauma. Through engagement with psychological interventions you can achieve a greater sense of well-being, inner-peace and increased self-efficacy as a consequence of improved self-awareness and capacity to self-regulate.
Total Therapy Solutions offers a range of products and services from the development of self-help skills such as guided meditation and Mindfulness Based Lifestyle Program (MBLP) to auricular acupuncture, digital counselling, face to face counselling and either online or community based substance specific rehabilitation programs.
A therapeutic treatment plan designed and tailored to meet your unique specific psychological needs.
A flexible accessible and affordable service of psychological interventions available at your own convenience.
A proven track record of successful outcomes for individuals from all walks of life.
Doing meditation for me cuts my stress levels down considerably, calms me and really does make me feel much more settled during the day…
Dave, 52
Meditation has opened my eyes to a whole new way of coping with life, I feel refreshed and invigorated after every session…
Samantha, 27
Mindfulness has been the single most important tool I have developed during my recovery, it has been invaluable in growing my confidence…
Hannah, 30
Wonderful, every week is a learning experience and the more I absorb and understand the more useful it becomes…
Ben, 52
Acupuncture frees my thoughts, sending me in new directions and refreshes me…
Gary, 57
Gemma, 32
Being able to talk about my life experiences in a safe environment allowed me to find a new perspective that meant I could let go and get on with my life…
Marie, 26
I wish I had done this years sooner and not carried my life’s baggage with me for so long, I feel like a different person…
James, 57
A chance for me to take a fresh look at who I really am, it really has changed my life…
Darryl, 49
I learned a whole new way of thinking about myself and my life experience that has been life changing for me…
Tasha, 24
If you have a question, or would like more information on Total Therapy Solutions and the services we offer, please feel free to get in touch.
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