You are invited to browse the range of psychological products and services on offer and to please make contact via our online contact form for further information or to ask questions.
The NADA Protocol of auricular acupuncture to reduce cravings, promote healing, improve sleep and provide relief from stress and emotional trauma.
Find out moreAn integrated person centred approach to psychological counselling incorporating elements of psychology, cognitive behavioural therapy, psychodynamics, philosophy and mindfulness.
Find out moreGuided meditation to develop the practice of deep thought or contemplation with focused attention in order to achieve conscious awareness, a calm state of mind and enlightenment.
Find out moreMindfulness Based Relapse Prevention (MBRP) adopts an integrated approach of mindfulness with traditional Western therapies to provide a program that both increases self-awareness and ability to self-regulate emotions.
Find out moreA comprehensive unique program of rehabilitation (SARRP) consisting of 20 tailored sessions of an integrated approach to dynamic group therapy delivered in a community environment.
Find out moreA comprehensive unique program of rehabilitation (SARRP) consisting of 20 tailored sessions of an integrated approach to dynamic group therapy delivered in a community environment.
Find out moreA comprehensive unique program of rehabilitation (SARRP) consisting of 20 tailored sessions of an integrated approach to dynamic therapy available as an interactive e-learning program.
Find out moreDoing meditation for me cuts my stress levels down considerably, calms me and really does make me feel much more settled during the day…
Dave, 52
Meditation has opened my eyes to a whole new way of coping with life, I feel refreshed and invigorated after every session…
Samantha, 27
Mindfulness has been the single most important tool I have developed during my recovery, it has been invaluable in growing my confidence…
Hannah, 30
Wonderful, every week is a learning experience and the more I absorb and understand the more useful it becomes…
Ben, 52
Acupuncture frees my thoughts, sending me in new directions and refreshes me…
Gary, 57
Gemma, 32
Being able to talk about my life experiences in a safe environment allowed me to find a new perspective that meant I could let go and get on with my life…
Marie, 26
I wish I had done this years sooner and not carried my life’s baggage with me for so long, I feel like a different person…
James, 57
A chance for me to take a fresh look at who I really am, it really has changed my life…
Darryl, 49
I learned a whole new way of thinking about myself and my life experience that has been life changing for me…
Tasha, 24